Individual coaching fully focuses on personal development; the discovery of one's mission and how to deal with challenges in life.
A coaching session with Els is a cooperative effort in which you both determine your goals and design a plan to achieve them. You will learn new skills and perspectives on how to handle your situations in ways you may not have seen before. Els will provide feedback to help you see how your reactions and behaviours in specific situations are affecting you. You will learn how to receive and handle criticism from others. This is very helpful so you can learn to distinguish between what (reactions) you are responsible for and what belongs to others.
Treatment can be combined with coaching if we both feel it is a necessary next step. The focus of the treatment will be to help remove what blocks you from who you wish to be. The detection and elimination of blockages occurs on the levels of the physical, mental, emotional and spiritual, as they are all intertwined. If you are experiencing physical problems, you will also work on the mental, emotional and spiritual levels together. Likewise, if the nature of the issue is mental or emotional, something may be (unconsciously) blocking you on the physical level that you need to change.
Coaching via Skype or email consulation is also possible.
It takes more courage to be yourself than to live in the prison of ego with feelings of fear and guilt. It takes a lot more courage to be happy than to be unhappy.